THE INTEGRATED ATHLETE
Elevating Performance & Well Being For Athletes on and off the field.
Specialized coaching programs for athletes to transform their life and leadership on and off the field.
WHAT WE DO
The Collective is a consulting and training organization that focuses on emotional intelligence, leadership development, change management, culture & organizational agility.
We offer interactive leadership development cohorts, workshop facilitation, team experiences and customized change solutions to help leaders take better care of themselves and their people, transforming their life and leadership. We often work with clients who are experiencing change or preparing for a change.
Create deep transformation through emotional intelligence.
In the world of professional sports, the margin between success and failure is razor-thin. The “extra 3%” for professional sports organizations is the difference between getting 97% or 100% of all athletes, coaches, and the organization. We lead you on the journey to unlock the 3%. The “extra 3%” can be the difference between victory and defeat, between being good and being legendary.
Is This For You?
I’ve found the most motivated people who are willing to commit to this training fall into one of three categories:
Execs, Team Leaders & Founders who have woken up to the non-negotiable work of taking responsibility for their emotional state.
Creatives & Freelancers who wish to share their gifts with the world but feel over-stimulated and have been prone to burnout in the past.
Executive Coaches & Clinical Practitioners who are curious to learn more of the neuroscience of stress and add tools to their toolkit.
Make it stand out.
The Challenge of Traditional Approaches
The Limits of Technical Training
Traditional approaches to athlete and coach performance and well-being have focused heavily on technical training. While important, this approach can only take athletes so far. It often neglects the emotional side of sports performance, leading to burnout, injury, and a lack of fulfillment.
Addressing the Emotional Side of Sports
Integrated Athlete takes a different approach. By targeting emotional awareness, we empower athletes and coaches to elevate their performance and well-being. Our approach is based on the latest research in emotional intelligence and positive psychology, and it has been proven to help athletes and coaches reach their full potential.
PROBLEMS ATHLETES FACE —
Misaligned Team Dynamics
In team sports, lack of cohesion, communication issues, and interpersonal conflicts can disrupt the collective flow and individual performance.
Lack of Confidence and Self-Doubt
Confidence is key to achieving flow. Athletes who struggle with self-doubt may find it challenging to become fully immersed in their sport.
Burnout
Intense training schedules and the continuous demand for peak performance can lead to burnout, characterized by physical and mental exhaustion. This exhaustion makes it difficult for athletes to engage deeply in their activities, a prerequisite for flow.
Mental Health Issues
Conditions such as anxiety and depression can significantly hinder an athlete's ability to focus and perform at their best. The mental toll of these issues can disrupt the concentration necessary for achieving a state of flow.
Inadequate Mental Skills
Skills like concentration, mental toughness, and emotional regulation are vital for athletes to achieve flow states. Lack of training in these areas can be a significant hindrance.
Distractions & Stressors
External (e.g., audience, media) and internal (e.g., personal problems, negative thoughts) distractions can prevent athletes from achieving the deep focus necessary for flow.
Stress and Pressure
The high-pressure environment of competitive sports, including the expectations to consistently perform well, can lead to chronic stress. This stress can be a major barrier to entering flow states, where relaxation and focus are key.
The Benefits of Emotional Intelligence —
Improved Self-Awareness
Athletes who possess emotional intelligence are more aware of their own emotions, thoughts, and behaviors. This helps them better understand their own strengths and weaknesses, and take steps to improve their performance.
Specialized Services for Athletes and Sports Leaders
Dive into our range of services crafted to enhance your mental game. From one-on-one coaching to team workshops, we provide the tools and strategies needed to boost emotional intelligence, resilience, and leadership skills.
Emotional Intelligence Training
The journey to elite performance is as much emotional as it is physical. We offer emotional Intelligence for individual athletes, teams and organizations. We focus on holistic well-being, connecting the mind, heart, and body to ensure athletes are mentally and emotionally equipped for the challenges ahead.
Transformational Leadership Development
Leadership is the backbone of any successful sports team and organization. Our cohorts are designed to mold individuals into transformational leaders, capable of inspiring teams and navigating challenges with grace.
Elevate your leadership skills with our specialized programs. We focus on developing emotionally intelligent leaders who can inspire, motivate, and guide their teams to success both on and off the field.
Team & Organizational Effectiveness
Strategic Solutions for Organizational Excellence
We specialize in enhancing the effectiveness of sports teams and organizations. Our service focuses on diagnosing and improving areas such as team cohesion, leadership dynamics, communication strategies, and performance optimization. We employ evidence-based approaches and customized interventions to align your team's goals with actionable strategies, ensuring that every member, from athletes to management, is working in harmony towards collective success. Whether it's through workshop sessions, individual consultations, or comprehensive assessments, we are committed to elevating your organization to its highest potential.
1-on-1 Coaching
Experience tailored coaching that focuses on your unique needs as an athlete. We help you develop emotional intelligence skills to manage pressure, optimize performance, and maintain psychological well-being in the competitive world of sports. Our coaches work closely with athletes, tapping into the mind-body connection and optimizing emotional and mental strategies unlocking peak performance.
Team Dynamics and Leadership Workshops
Building Cohesive, High-Performing Teams
Our workshops are designed to enhance team synergy and leadership effectiveness. Explore strategies for improved communication, emotional intelligence, and collective resilience that drive your team towards shared goals and victories.
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Playing with Neutral Thinking
Introducing the principles of neutral thinking and its importance in effective to game play & sports leadership.
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Building High-Trust Teams
Strategies to Foster Trust and Respect within Sports Teams.
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Champion's Mentality for Leaders
Building and maintaining a championship mindset in leadership roles.
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Vision and Execution in Sports Leadership
Crafting a compelling vision and executing it with precision and purpose.
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Embracing the Impossible
Overcoming seemingly insurmountable challenges and leading teams to do the same.
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From Conflict to Cohesion
Managing and Transforming Team Conflicts.
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Effective Communication Channels
Bridging the Gap between Management, Coaches, and Players.
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Emotional Intelligence in Decision Making
How to Navigate Crucial Decisions with Empathy.
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The Mentoring Playbook
How to Nurture and Develop Rising Stars in Sports.
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Cultivating a Growth Mindset
Instilling an Always-Learning Attitude in Your Team.
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Inner Game Strong
Tapping into Emotional Intelligence for Peak Performance.
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Reading the Play
Understanding Teammates through Emotional Awareness.
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From Player to Leader
Embracing Leadership Roles within the Team.
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Flow in the Field
Learn to achieve and maintain your Zone of Optimal Performance without burnout.
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Mind-Body Sync
Achieving Emotional and Physical Alignment for Maximum Impact.
RETREATS
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
Triumphs of EliteEQ
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"Elite EQ has been a valuable and safe place for me to process the most challenging parts of my journey the last few years. You can’t underestimate the power of showing up with your heart. Practicing this kind of work with my group has enabled me to discover new perspective and empathy for those I care about most in my life."
Ben Zobrist - Former MLB World Series MVP
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"I thought coming here they'd give us a list of things to do and not to do. What I really got was more insights into my behaviors and how to cope with fear and shame and those things that keep me from being a better leader.
Dan Anderson - Former NFL Player
Don’t Take Our Word For It. Check Out The Research For Yourself
How Regulated Is Your Nervous System?
This self-assessment has been created in consultation with neuroscientists, somatic therapists, and nervous system researchers.
(Additional credit to MAIA-2, a psychometric self-assessment created at the University of California, SF)
Discovery Call
Not quite ready to enroll? Book a spot on the next discovery call with others who are considering jumping in to learn more!
